health
peace be still
please peace
be still my thoughts
a quiet mind tonight
her voice
lingering safe
holding comfortably
my heart
beating still
thank you god
only now is reality real
finally clear
another miracle
awaken this truth
for it goes noticed
untouched by ego
momentous freedom
carry me for all my days
baby
me
inner woven depth
unlock the armor
trapped by choice
only you
that is all there is
handed faith
spoken soft
still
tonight is here
rest well
be well
tonight
remembrance
embraced
The Snowflake Award
I’m a drug addict and an alcoholic.
My head wakes up long before I do in the mornings; but this morning.. the noise level of my alcoholic thinking was exceptionally loud, and debilitating. “The itty bitty shitty committee” as some call it, or radio KFUK.
I never hit the snooze on my alarm, and today I almost didn’t make it out of bed.
..
I couldn’t have imaged myself with a steady job, forget about being part of a management team.
I sat in a two hour meeting with my peers, and our consultant (an amazingly brilliant human whose words I hang onto for the nectar of taught fruits, a man whose equally amazing and brilliant son used to hold my seat in the company until his relapse, accidental overdose, and death, just six months ago) presented me with an award.
Taking a compliment from this person I respect is one thing, but receiving this sort of recognition for my work ethic is something else.
Money can present a sense of acknowledgement sometimes; this just feels like a real accomplishment.
It’s personal.
I get paid to be myself.
What the fuck?
I also get paid to learn, hang out with other alcoholics, and lead by example.
Again, what the fuck?
I’m the lead learner.
[ And I thought I hated school. ]
..
The reward I feel, is esteem I didn’t have before.
“Suit up and show up.” -Anonymous
For the next 30 days, I will honor being the first “Snowflake of the Month”.
And then I’ll pass it on.
Proud,
“Swim Good” -Frank Ocean
I’m the opposite of who I think I am.
I’d like to be romantic, insightful, and funny for all of my days.
It’s been months of darkness, cigarettes, and confusion for me.
My light isn’t out, it’s dim..
Holding still that space of hope.
Hope that it’ll be okay.
At this point it’s not hope that she’ll come back to me.
It’s hope that I won’t drop dead from heartbreak.
The pain is excruciating.
The strength of my memories hurt me most.
I hurt me most.
Attachment to thoughts.
Who will I eat tacos with?
I am the victim.
Who will watch the previews before a film and quietly decide if she’d like to see that movie with me or not?
Self-pity.
Who will I make out with as people leave the elevator and the doors close leaving us passionately together?
Fear of dying alone.
“Your mind is out of its mind.” -Rev Michael
Turn within and you won’t go without.
Great.
Thanks,
“Everywhere you go, there you are.” -Anonymous
she called me
ocean eyes
depth
she said
I had it
go deeper
she said
hurt me because I feel nothing
levels unexplored
bluer than blue
because of you
great sadness
she said
freedom from the grip
we needed
and let me go
afloat on my back
life preserver
life shatterer
not holding my breath
I say
see diving
I must
just a sea
without you
shipwrecked
into safety
ashore
assure
she says nothing
anchored
soul
mate
check
“The spiritual part of the program is like the wet part of the ocean.” -Anonymous
captain gravitate
MY SPIRIT ANIMAL
“everything means nothing if I ain’t got you”
dear god,
this one’s for you.
best,
Jj
STORY OF MY LIFE